Tag: cycling
Bike to work day – Transcona to City Hall via Elmwood
Here's a big thank you to Team Awesome (which included my daughters) who cycled the 14 km route from Downtown Transcona through Elmwood and on to City Hall. Councillor Shawn Nason was our mascot and definitely showed his passion for bringing positive growth to the NE of Winnipeg. Thanks to the Pit Stop Volunteers -… Continue reading Bike to work day – Transcona to City Hall via Elmwood
5 Days until Bike to Work Day
or Day 3 of getting ready to ride again... No one wants to crash or fall off their bike, but there are other pieces of cycling equipment that will help you more often that your helmet will. What are these? Gloves and eyewear. Gloves don't just keep our hands warm - though they can do… Continue reading 5 Days until Bike to Work Day
6 Day Countdown to Bike to Work Day
or Day 2 of getting ready to ride again. How much air should I have in my tires? Can I blow up my tire? How can I avoid flat tires? Air. The invisible ally that keeps you riding fast and with traction. Too much and you loose traction. Too little and you'll get more flats.… Continue reading 6 Day Countdown to Bike to Work Day
7 Day Countdown to Bike to Work Day
Day 1 of getting ready to Ride you Bike to Work
Respect in Sport: a course for coaches
Hi coaches,This is a short video to help you get started on your respect in sport course. I found it very helpful and I’m looking forward to us all planned out of the same playbook in the spring when we start our rides. This will make you a better coach (or your money back). It’s… Continue reading Respect in Sport: a course for coaches
Registration for Sprockids Spring 2019 is now open
Click here to register! 2019 Sprockids Spring Registration