An action plan for excellence

I like to cook. However, my family gets much less excited than I do when I’m in charge than when Nana is cooking. My mother-in-law is an excellent cook who taught my wife to cook – guess what, she’s excellent … Read More

What’s the difference between excellent and average?

Excellence is not perfection. Rather, excellence is the pursuit of being the best version of you. … Read More

What is a good neighbour?

On Tuesday December 11, the East Kildonan-Transcona Community Committee met to hear the arguments for and against a 6 story, 110 unit apartment to be built at the corner of London and Kimberly. Both residents and the developer had reached … Read More

Autumn Sprockids Photos

Some of the highlights of our very cool and wet Autumn Sprockids season. … Read More

Photo Release and other documents

So we can use nice photos of you in our promos and to find great sponsors  Photo Release If you lost your registration form or medical form or need to bring a friend: Sprockids waiver & medical

The best of Sprockids 2017

Sprockids Ride Schedule

For our Autumn 2018 Rides Date Location Google Map Address (just click the link) Saturday September 8 Whittier Park – Parking lot near Fort Gibraltar Rue St. Joeseph Saturday September 15 Birds Hill Park – CHICKADEE North Drive Saturday September … Read More

What do I need for riding MTB? Sprockids packing list

As I write this we are days away from our first ride and I’m getting excited (and a little nervous).  I just know we’re going to have fun and make good friends while we ride. Before our first ride, please send … Read More

A family bike trip [circa 2013]

Look at this great looking cycling team.  As happy and exited we are here, it’s not the last time we’ll be smiling.  Orien at 11 is nearly fully loaded on his bike and rode like a pro. … Read More