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2 Days until Bike to Work Day

Or Day 4 in getting ready to ride your bike again Signup HERE to join me and other local community leaders, including Councillor Shawn Nason, for a ride on Bike To Work Day - Monday June 17. I like adventure, finding new places and experiencing new things. But, when starting to ride a new place… Continue reading 2 Days until Bike to Work Day

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5 Days until Bike to Work Day

or Day 3 of getting ready to ride again... No one wants to crash or fall off their bike, but there are other pieces of cycling equipment that will help you more often that your helmet will. What are these? Gloves and eyewear. Gloves don't just keep our hands warm - though they can do… Continue reading 5 Days until Bike to Work Day

Leadership Coaching, MTB Coaching

6 Day Countdown to Bike to Work Day

or Day 2 of getting ready to ride again. How much air should I have in my tires? Can I blow up my tire? How can I avoid flat tires? Air. The invisible ally that keeps you riding fast and with traction. Too much and you loose traction. Too little and you'll get more flats.… Continue reading 6 Day Countdown to Bike to Work Day

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Sprockids SUNDAY ride locations

DateLocation NameLocation AddressLocation URLApr 28LaBarrier ParkLaBarrier Parkhttps://goo.gl/maps/HzgEoSCwEn2U9Dyy9May 5Canadian Mennonite University (south parking lot)CMU South Parking lothttps://goo.gl/maps/eNSXhUUbM7XjkhL99May 12St Norbert Farmers MarketNoel Ritchot Schoolhttps://goo.gl/maps/N6k1viKnmBUmRwqt5May 19Long Weekend - No Group RideMay 26Ft. Whyte AliveCabella’s Parking lothttps://goo.gl/maps/KhyUURy4DagoRd5n6Jun 2Whittier ParkRue St. Joesephhttps://goo.gl/maps/grfHuWP4JjMzFWFg6Jun 9Qualico Family Centre - Assiniboine Parkhttps://goo.gl/maps/q3x2bnX2uY9yZ5sp6https://goo.gl/maps/q3x2bnX2uY9yZ5sp6Jun 16LaBarrier ParkLaBarrier Parkhttps://goo.gl/maps/wV6DEpjxwL5Bmiua7Jun 23Ft. Whyte AliveCabella’s Parking lothttps://goo.gl/maps/KhyUURy4DagoRd5n6

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Sprockids SATURDAY ride locations

DateLocation NameLocation AddressLocation URLApr 27Harbourview Park - Parking Lot near Golf Course823 Springfield Rd, Winnipeg, MB R2C 2Z2https://goo.gl/maps/x3WLFyotGkGU7cia9May 4Birds Hill Park – Burr Oak TrailBurr Oak Self-Guiding Trail, Springfield  https://goo.gl/maps/N4MsnKRaRCFS42HH8May 11Whittier Park – Parking lot near Fort GibraltarRue St. Joesephhttps://goo.gl/maps/AzUoV1RmccKy6ncK8May 18Long Weekend - No Group RideDiscover new trailsMay 25Harbourview Park - Parking Lot near Golf Course823… Continue reading Sprockids SATURDAY ride locations

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Respect in Sport: a course for coaches

 Hi coaches,This is a short video to help you get started on your respect in sport course. I found it very helpful and I’m looking forward to us all planned out of the same playbook in the spring when we start our rides. This will make you a better coach (or your money back). It’s… Continue reading Respect in Sport: a course for coaches

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Coaching Standards in Cycling

Recently Twila Cruickshank from the Manitoba Cycling Association encouraged each cycling club to be excellent at maintaining coaching standards. With broken trust occurring in sporting organizations around the world, including in Canada 🇨🇦, it’s important to remember that the decision to be a coach is valued and valuable. We love and trust our coaches. We… Continue reading Coaching Standards in Cycling